A little "self-discovery" never hurt a soul......

I've realized that I crave sugar mostly in the afternoons. Around 1pm I start to feel sluggish... the first thing I run to... MOUNTAIN DEW! HORRIBLE HORRIBLE HORRIBLE! Have you read what they put in Mountain Dew? Brominated vegetable oil, high-fructose corn syrup, sodium benzoate... doesn't sound very refreshing, right?!

In trying to eat more natural and fresh it amazes me how willingly I put this CRAP into my body!

I bought cookies at the grocery store (they were BOGO... how could I say no?!?!)... looked at the ingredients and about FELL OVER! Half the stuff I couldn't pronounce. Lame. What happened to the simple recipe of flour, sugar, brown sugar, salt, butter, baking soda, and eggs? When things have 16 letters in them... I start to worry!

My plan is to start working out in the afternoons rather than in the mornings. This week is screwed up a bit due to an electrician coming to "play" tomorrow and I'm helping a friend with some housework/kid-care on Thursday. Friday is my day... I'm going to test it out!

We'll see.....

Time for change... I HATE CHANGE!

Seems silly to pursue change when I do NOT handle change well. These are changes that have been a LONG time coming though... a VERY long time.

With all my health yuckiness last year - cancer, broken tailbone, parvo virus (PURE misery)... I've decided to switch things up a bit this year. I've gained weight (due to meds and general illness) and my habits for exercise and nutrition have become even more horrible than they were in the past.

So... I'm here to admit that I am FULLY ADDICTED TO SUGAR! Cookies, cakes, cupcakes, chocolate, gummy bears, etc... LOVE THEM. Soda, juice, soda, more soda... totally addicted.

Over the last few months my tastes have started to change (again... I HATE change!). I love all things fresh... not processed. I've been cooking more from scratch... and I LOVE it! I've always enjoyed cooking and baking... so this is something WONDERFUL for me! :)

But... the sugar thing is really bad. I can't seem to get a grip on it...

SO.....

I'm changing this blog to be more of a "thing" about me and my journey to health. Taking it away from the kids/family.... focusing on this journey I'm starting on. Hoping it will keep me accountable.... hopefully it will bring some new friends into my life to offer encouragement and the possibility of learning from them.

I'll post weight once a week (EEK!!!!), daily food choices, and exercise. Should be interesting....

So.... YEAH!! I'm back to blogging...